by Rahti | Apr 15, 2024 | adhd, blog, inspirational, lifecoach
Ah, Julia! You came to me at a critical point in my life, when I was thirsty for creative autonomy. I was too fragile to withstand the rigors of the acting business, yet I had this stubborn need to be seen and create. I knew I had talent. Never mind getting an agent;...
by Rahti | Apr 9, 2024 | adhd, blog, inspirational, lifecoach
We all have challenges due to the way our brains are uniquely ‘wired’. There are tendencies common to both ADHD and creative brains, however, so if you tic both boxes, these may be amplified in you. They include (but are not limited to): A need to...
by Rahti | Nov 2, 2023 | blog, inspirational, lifecoach
People are creative whether they know it or not. Creativity is unleashed by a willingness to make or do something despite prior knowledge of how difficult it might be. That’s because when you stop fixating on your prior learning of how something ‘should’...
by Rahti | Oct 18, 2023 | blog, inspirational, lifecoach
I’m not a big believer in “I’ll do this when…” “when./then” thinking, as in “when I do/get this, then I’ll…” When/then thinking is a great way to stay miserable now. It is a form of perfectionist-driven procrastination. And it is not to be...
by Rahti | Oct 11, 2023 | blog, inspirational, lifecoach
Awareness of the stigma around mental health is vital to removing it. My policy is to combat ageism by being ‘out’ about my age. I’m 65. Similarly, I am ‘out’ about my mental health condition, which for medical convenience has the label ‘Bi-Polar 2’. ...
