What Matters Most?
What’s all the hustle for? Who are we...
What if trauma is normal?
It took me a long time to realize that many...
Are You Letting People Colonize Your Brain?
According to Wikipedia "Colonization is a...
Too Sensitive? Stay Soft.
My Achilles Heel gets scraped by people who can...
Self-Trust Means You Know What You Know Until You Decide to Change Your Mind
On Monday nights at 7PM, I attend Kadampa...
Black Swans and Antifragility
You walk into the doctor’s office for a routine...
DISAPPOINTMENT AND MORTALITY
‘The death rate is up around 100 percent’...
Making Stuff Happen 101: Getting Unstuck from the “How”
So my nascent foray into Kabbalistic thinking of...
Target Practice
In lieu of To-Do lists, try Targets. ...
Don’t be a Faux Victim: Take Your Power Back
Last week I was in an intimate training...
How Do You Show Up for Yourself?
So this week I’m picking up from last time on...
Forgive, Let Go and Grow Up
The best definition I’ve ever heard of the word...
Where Do You Belong?
I am blessed with great company of all kinds in...
Time to Shake It Off…Lets Party!
Okay, let's see. In the last two weeks: I...
Sexuality, Shame and Creative Survival
[vc_row][vc_column][vc_column_text]The libido is...
Rushing Slows You Down!
So piggy-backing on my last newsletter, about...
Are You Trying to Straddle the Universe?
I want to recommend a terrific book. It’s The...
Start Chumming!
“Go to networking events!” “Post on social...
Ask Questions
“When a door opens, go through it!” That’s...
Never Ask Permission!
Sitting poolside at the Tarzana hotel in Los...