Forgoing Expectations and Breaking Boundaries

Advice for Getting Past Society’s Status Quo If you’re lucky, you’ll reach your “golden years”.  Whenever you think those are.  I used to think 60 was old. Now when I hear someone has left the building at 75, I am heartbroken on their behalf because that...

Hut Hut Hike! How to Tackle Your Biggest Goals

Do you know the difference between a goal and a pipe-dream?Deadlines, deadlines, deadlines!(Wish I could claim I came up with that, but I didn’t.)Some say depending on the type of goal this is not necessarily true.  Personally I have found that doing stuff ‘by when’...

Developing Consistency with ADHD

‘Having a system in place to create positive reinforcement and accountability when you know something is good for you (but it doesn’t come naturally) is vital.’ Consistency in humans varies depending on their neurocircuitry. ‘Neuro-typical’s find it easier...
Wingin’ it on Radio Free Brooklyn!

Wingin’ it on Radio Free Brooklyn!

So I’m out here in Bushwick having just done some interviewing and on-air coaching at #radiofreebrooklyn.  And once again I realize the power of community…in particular, creative community.  Interdependance is a fact of my life and when I fail to...