by Rahti | Aug 27, 2020 | blog, lifecoach
Sometimes, despite being right on point with our purpose and goals, we experience ‘negative’ moods and emotions and forget that they’re nothing more than the weather: they always pass. When we forget this fact, it’s not uncommon to think our feelings mean that...
by Rahti | Mar 7, 2019 | blog, lifecoach
Sometimes we unwittingly take on the negative emotions of people we’re close to. And then, like a virus, we spread them around. I believe shrinks call this introjection. Being well boundaried in life in order to succeed includes becoming adept at...