by Rahti | Jul 19, 2023 | adhd, adult, blog, lifecoach
How many midlife crises have you had? Most people have more than one. I’ve had three. Being diagnosed over forty with ÅDHD can certainly be experienced as a midlife crisis. Although I would argue that ‘crisis’ is a misnomer. The fabled phenomenon of the...
by Rahti | Jun 17, 2020 | blog, lifecoach, Opinion
On Sunday, I got sucked down the vortex of one of those aggravating “conversations” on Facebook. Aggravating because by posting my opinion I triggered the emotions and agendas of certain people who, upon reading said post, took it as their mission to not just...
by Rahti | Mar 7, 2019 | blog, lifecoach
Sometimes we unwittingly take on the negative emotions of people we’re close to. And then, like a virus, we spread them around. I believe shrinks call this introjection. Being well boundaried in life in order to succeed includes becoming adept at...
