by Rahti | May 14, 2024 | adhd, blog, inspirational, lifecoach
The other day a friend told me they’d read somewhere that the cause of procrastination is depression. I’m not one for single cause statements like that. Sure you can blame procrastination on depression, because in the grip of depression you can’t do shit, in my...
by Rahti | Jan 16, 2019 | blog
It’s said that when you master your mornings, you’ve mastered your day. Morning rituals are great. Doing things to clear the mental cobwebs first thing such as meditation and exercise are powerfully constructive habits to develop. BUT… and this is one of very...
