by Rahti | Mar 23, 2023 | adhd, blog, lifecoach, success
Boredom – it’s like kryptonite to someone with ADHD…or it can certainly feel that way. Here are some ways to counter the anxiety and lethargy (usually both simultaneously) generated by boredom: Bribe yourself. Got something you treat yourself to every day? A...
by Rahti | Mar 16, 2023 | adhd, blog, lifecoach, success
While ADHD is considered a ‘mental disorder’ in the DSM5, it can be a superpower. Hyperfocus, impulsivity, creativity, keeping several projects moving forward simultaneously, energy levels, and the ability to hyperfocus can all lead to incredible success in...
by Rahti | Jul 21, 2021 | blog, lifecoach
One of the unexpected benefits of life during the pandemic was the elimination, in many instances, of FOMO: Fear of missing out. If you don’t go to that restaurant, show, party, networking event, place, class….you might be missing out! Another large Connecticut...
by Rahti | Sep 21, 2020 | blog, entrepreneur, lifecoach
‘I hate marketing my work. I feel like I’m selling.’ Heaven forbid! There are many well-earned reasons why sales has a bad rap. It’s gotten confused with manipulation and Machiavellian intent….because some people are manipulators with Machiavellian intent....
by Rahti | Aug 27, 2020 | blog, lifecoach
Sometimes, despite being right on point with our purpose and goals, we experience ‘negative’ moods and emotions and forget that they’re nothing more than the weather: they always pass. When we forget this fact, it’s not uncommon to think our feelings mean that...
by Rahti | Aug 18, 2020 | blog, lifecoach
Many years ago, my very first coach David Dowd said that ‘coaching is ontological, not psychological.’ That sounded so fucking smart. So smart that as a coach myself I started quoting him whenever clients started wandering into ‘Why’-ville so heavily that it...
