I believe in mind over matter. I don’t believe “you are what you eat”, (although I do understand that diet can affect my emotions and energy, and those things can impact how I feel about myself.) That’s why I bless my food. It’s not a religious thing; I just...
Have you heard the 80/20 rule? It’s something like “success is 20% inspiration and 80% perspiration”. That means that while an idea may be great, feeling inspired at the outset will not suffice in terms of getting it done. So how do we channel inspiration into...
Stress can be either helpful or unhelpful. For example, for some people, procrastination creates the stress needed to focus. Unfortunately, the procrastination used in cultivating the stress that spits out a term paper at the last minute is a road paved...
Why comparing is hurtful to your mental health I’m sure you’ve heard this allegory: If everyone put their problems in the middle of a circle and up for grabs, they’d end up taking their own back. Believe it or not, the same is true with success. Whether its the...
Don’t shy away at the first sign of pressure: get wiley about it. If it’s hard, you’re doing it wrong. That’s my new motto. When I’m banging my head against the wall trying to get something done, it’s often because I’m insisting on how it’s supposed to...
