by Rahti | Apr 30, 2024 | adhd, blog, inspirational, lifecoach
If I knew in my 20s and 30s what I know now, I could have had a healthy relationship with survival jobs and perhaps been much more successful commercially as an actor and playwright. What I didn’t know then was that I was caught up in a vicious cycle of...
by Rahti | Apr 15, 2024 | adhd, blog, inspirational, lifecoach
Ah, Julia! You came to me at a critical point in my life, when I was thirsty for creative autonomy. I was too fragile to withstand the rigors of the acting business, yet I had this stubborn need to be seen and create. I knew I had talent. Never mind getting an agent;...
by Rahti | Apr 9, 2024 | adhd, blog, inspirational, lifecoach
We all have challenges due to the way our brains are uniquely ‘wired’. There are tendencies common to both ADHD and creative brains, however, so if you tic both boxes, these may be amplified in you. They include (but are not limited to): A need to...
by Rahti | Feb 7, 2024 | adhd, blog, inspirational, lifecoach
As a coach, I admit that I will sometimes make suggestions. I’m not proud of it though. That’s because my stock in trade is helping you learn what you already (although not consciously) know works for you. Which is why I am not a fan of creating lists like...
by Rahti | Jan 29, 2024 | adhd, blog, inspirational, lifecoach
What if you really believed you were a good person who was doing the absolute best they could every minute of every day? ‘I do believe that.’ No you don’t. Hear me out here. If you REALLY believed you were a good person doing the best they can every minute of every...
by Rahti | Sep 20, 2023 | adhd, blog, conflict resolution, inspirational, lifecoach
I asked my son how he was when he got home from work. Meanwhile, I was taking a brief break in the middle of my work day and was unprepared for the onslaught of venting that ensued on his part. I cut him off by challenging him to focus on a solution (which is very...
