by Rahti | Apr 19, 2023 | adhd, blog, depression, lifecoach, time blindness
Did you know people with ADHD function better under pressure than neurotypical folk? This is according to studies cited in what seems to be a very well-referenced article. Upon reading the statement: “ ..the intense emotions that can end up disrupting cognitive...
by Rahti | Apr 13, 2023 | adhd, blog, conflict, conflict resolution, lifecoach
Winston Churchill purportedly once said: “a fanatic is someone who won’t change their mind, yet they can’t change the subject.” People with ADHD may avoid tough conversations at all costs because it often feels like a battlefield when they try to make their point....
by Rahti | Mar 23, 2023 | adhd, blog, lifecoach, success
Boredom – it’s like kryptonite to someone with ADHD…or it can certainly feel that way. Here are some ways to counter the anxiety and lethargy (usually both simultaneously) generated by boredom: Bribe yourself. Got something you treat yourself to every day? A...
by Rahti | Mar 16, 2023 | adhd, blog, lifecoach, success
While ADHD is considered a ‘mental disorder’ in the DSM5, it can be a superpower. Hyperfocus, impulsivity, creativity, keeping several projects moving forward simultaneously, energy levels, and the ability to hyperfocus can all lead to incredible success in...
by Rahti | Mar 9, 2023 | adhd, blog
If you have ADHD, managing “flash emotions” can be especially challenging. For example, the sudden intensity of rage can be overwhelming and hard to manage. Without tools, it is far too easy to undo a relationship or career opportunity in under a nano-second before...
by Rahti | Jun 27, 2016 | adhd, artist, blog, entrepreneur, lifecoach, success
So here’s a question: What are three things you’d like more of in your life? Take a minute and jot them down. Now here’s another question: What would you have to give up in order to get them? Perhaps you’d like less clutter in your house. While it may seem obvious...
